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In The Flow Yoga Presents Hot Vinyassa Flow 30 Minute Video

In The Flow Yoga Presents Hot Vinyassa Flow 30 Minute Video

Join Jan from In The Flow Yoga for a full 30 minute Vinyassa Flow Yoga practice in this intermediate level video.  This hot flow yoga series incorporates movement and breath that is sure to elevate your heart rate, relieve your stress and build core strength in your upper body and legs. For more info visit: www.intheflowyoga.com

 

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